Men’s Sexual Health: 5 Things You Need to Know

Men’s Sexual Health: 5 Things You Need to Know

Men’s Sexual Health and dysfunction includes various problems. They are erectile dysfunction, low libido, premature ejaculation, etc. Although these issues are common, and sometimes, it can be challenging to open up. Most men would rather wait several months before talking about their sexual health and problems. Don’t wait until you have to spend a lot of money for treatment and go to a $500 payday loan to buy everyday things. Start dealing with problems before they get serious.

Men’s Sexual Health Facts

Unlike in the past, male sexual health is now better understood and easily solved. Here are facts that you need to know about your sexual health.

  1.   Sexual Problems Might Denote an Underlying Problem

One way to guard your sexual health is to consult your primary care doctor as soon as you notice any changes like a change in erection, libido, and ejaculation. If your problems last for more than a month, it could mean that you have a serious medical problem. Erectile dysfunction could be an indication of current or future cardiovascular problems. Sexual health and wellness include understanding that having heart disease requires you to get the right treatment to counter sexual dysfunction.

How are heart problems and erectile dysfunction related? According to experts, erectile dysfunction that precedes cardiovascular disease is often because of the dysfunction of the inner lining of your blood vessels. It causes an inadequate blood supply to your heart and your penis. Erectile dysfunction doesn’t always indicate a problem with your heart. However, it is important to consult your physician.

  1.   Sexual Function and Mental Health are Related

Sexual health problems can be caused by various mental health issues like anxiety and depression. Sexual dysfunction in patients with mental health problems can result from the medication used or the illness. The type of mental health determines the extent of its effect on your mind.

Many mental issues can affect your sexual abilities, for instance, depression, schizophrenia, and eating disorders have psychosomatic effects that can make intimacy and bonding difficult. Understanding these sexual health facts and mental illnesses are crucial in getting the right treatment.

  1.   Some Changes Come with Age

Did you know that as men age, they experience sexual changes? Unlike women who undergo menopause, men experience gradual changes through a process called andropause. Sexual health knowledge is crucial because it enables you to understand what happens to you with time.

Changes occur in the testes when the testicular tissue mass starts decreasing, which causes the male hormone testosterone to decrease. This may cause problems with erection. With sexual health guidelines, you understand that this is a gradual process, and a lack of function happens slowly. Although your testes continue to produce sperms, the production rate slows down.

All your sexual organs lose some of their surface cells. Did you know that the prostate enlarges as you age, and some of the prostate tissue is replaced with scar-like tissue? This problem might cause slowed ejaculation and erection. Age does not determine a man’s fertility, and it varies from man to man.

Men can have kids even after the removal of the prostate gland. When you experience low libido where your sexual responses are less intense or slow, it could result from decreased testosterone or social or psychological changes of aging. Growing old cannot stop you from enjoying your sexuality. Sexual health meaning has to do with various reproductive concerns like erectile dysfunction, which can occur due to aging or medical problems.

  1.   Your Overall Health Matters

When filling out a sexual health questionnaire, you will notice that your overall health affects every aspect of your life, including your reproductive health. A healthy lifestyle is crucial for your sexual health. Although low libido, erectile dysfunction, and premature ejaculation are the most common problems, they are not the only ones.

To maintain your sexual health as you age, you need to live a healthy lifestyle to prevent you from developing various sexual dysfunctions. It also helps improve your sexual function as you age. Avoid common health problems like obesity which affect not only your heart and blood pressure but also your reproductive health. Stay away from tobacco products because they cause various cancers and they narrow the blood vessel lining.

Since erection depends on blood flow, a decline in blood flow by smoking reduces your erectile function. A healthy lifestyle involves sleeping for the required hours according to your age. A lack of sleep is associated with stroke, anxiety, depression, and low sex drive. It is also crucial to eat healthy meals.

  1.   Some Medication Can Take a Toll on Your Reproductive Health

Although some medications might be used to treat other conditions, they might affect your sexual health. Drugs used to treat high cholesterol can cause sexual dysfunction. When they limit the production of cholesterol, they also interfere with the production of testosterone.

They can also cause muscle tissue breakdown and fatigue. Blood pressure can interfere with your sexual health, the drugs used to treat this condition can also cause sexual dysfunction. Decreased blood flow leads to less desire and affects ejaculation and erection. Other medications leading to such problems are antidepressants, antipsychotics, anticonvulsants, etc.


Sex is an important aspect of life. That’s why you shouldn’t take it lightly when you notice any changes. Reproductive health can be affected by various issues like mental health, medication and overall health state. It is necessary to consult your doctor if you have any problems.

What points would you like to add to this list? Please leave a comment.

Daniel Miller is an experienced specialist in the business and financial area. Daniel has also worked as a financial advisor at a bank and provided consulting and advice about budgets, savings, insurance, stocks, retirement funds, tax advice, etc. He is currently doing specific research on the topic.


Footnote:  Sexual health it’s not only avoiding unwanted pregnancies or diseases. It’s about enjoying your sexuality. A lot of people don’t even think about how different things influence their sexual health. We’re here to give you basic factors you need to know to stay healthy.

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